Since I turned 50 years old this Febrary, I came to think that I pass on the next generation how to selfcare about Body, mind, and femininity and masculinity. Until now, I have been doing as much. However, even if I do the same thing, I feel a different feelings. Perhaps, I might change the position where I stand.
Although we learned a lot of things in school days, we did only a little to live healthy.
Yesterday, I held a gathering in which we learned about mechanism of menstrual from first period to menopause and after that. One of participants, who was in her late fifties, said that she wanted to know that earlier.
I understood how she felt because we couldn't tell the reason why a condition was good or bad moment to moment. It was up to luck.
Tomorrow, I will give a lecture about how to selfcare down below.
About Characteristic, how to handl and treat and how to exercise to maintain a good condition.
It is easy to talk for me, but it is difficult to prepare documents about this theme.
