Hi, everyone!  

Weather: Sunny
  Too Cold...
Feelings: Perfect

Weak up Time: 6:10 am
 
Break Fast: 5 rolls of sushi, 2 sandwiches. 
Lunch: 
A bowl of rice with boiled beef and onion.

Dinner: Two bowls of rice with boiled pork and onions, a bowl of bean paste soup. 

Event: 
  My daughter waked me up at 6:10 am.
  I prepared her breakfast.
  
I took a morning shower and bath.
  I left my home around 7:30 am to work.

  I worked from 9:00 am to 1:30 pm.
  I had a Dept. meeting.
 
  After work, I went see a doctor for my headache (Migraine and tension headache).
  I also went to pharmacy to buy some medicines.  

  After that, I went to Karaoke. I enjoyed Karaoke for 1 hour and 30 minutes.
  Then, I took two English conversation lessons at AEON.
  I came home at 10:00 pm.
  I ate dinner.
  After that, I took two online English conversation lessons of RareJob.

  I studied Chinese for 15 minutes.
  I studied French for 15 minutes.
  
I didn't study Information technology.
  I studied English for more than 7 hours.
 
Review:(
Perfect, Very GoodGood, Too bad) 
  Too bad I'll wake up by 6:00 am!
  Perfect I'll study French for 10 minutes or more!
     =>To listen French audio.
  Perfect I'll study Chinese for 10 minutes or more!
     =>To listen Chinese audio.
  Too bad I'll study information technology for 10 minutes or more!
  Perfect I'll study English for 3 hours or more!
     =>To hear English audio for 2 hours or more.
     =>To study English grammar for 1 hour or more.
  Perfect I'll go see a doctor, and go to pharmacy. 
  Perfect I'll take 2 English conversation lessons at AEON. 
  Perfect I'll take 2 English conversation lessons at RareJob. 
  
Too bad I'll check CNN news on web.
Results: Very good.

My goal: 

  I'll wake up by 8:00 am!
  I'll study French for 10 minutes or more!
     =>To listen French audio.
  I'll study Chinese for 10 minutes or more!
     =>To listen Chinese audio.
  I'll study information technology for 10 minutes or more!
  I'll study English for 3 hours or more!
     =>To hear English audio for 2 hours or more.
     =>To study English grammar for 1 hour or more.
  I'll go funeral of my ex-boss (former boss). 
  I'll take 2 English conversation lessons at RareJob. 
  I'll check CNN news on web.
That's all. Thank you for reading!


気になっているword:
中国語検定、HSK、iTalk、レアジョブ、English on the go, ボランティア活動, 電子辞書(英語+フランス語)
情報が欲しいです
 些細な情報でも結構ですので、情報募集中^^

健康第一、家族第一、プロ中のプロ、不断の努力、ストイックに!,今日が残りの人生を決める最初の一日、每日の自己暗示