My journal, Jan. 20th (Yesterday's journal)

Hi, everyone!  

Weather: Sunny  
Feelings: Excellent  
Weak up Time: 6:00 am 
Break Fast: A bowl of rice with stew of cubed meat and egg. 
Lunch: Submarine sandwich. 
Dinner: Two bowls of mixed rice with stew of cubed meat and egg, a bowl of soup.  

Event: 
  My two years old daughter waked me up.
  I readied her breakfast.
  Then, I took a morning shower and bath.
  I left my home around 7:30 am for work.

  I checked many English e-mails today.
  I went to a coffee shop to exchange information with my co-worker.
  I worked from 8:50 am to 8:10 pm.
  
  I read a weekly magazine.
  I studied Chinese for 10 minutes.
  I studied French for 10 minutes.
  I studied information technology for 10 minutes.   
  I studied English for more than 3 hours. 
 
My today's goal review:
  Excellent　I'll wake up by 6:00 am!
  Excellent　I'll study French for 10 minutes or more!
     =>To listen French audio.
  Excellent　I'll study Chinese for 10 minutes or more!
     =>To listen Chinese audio.
  Excellent　I'll study information technology for 10 minutes or more!
  Excellent　I'll study English for 3 hours or more!
     =>To hear English audio for 2 hours or more.
     =>To study English grammar for 1 hour or more. 
My today's goal results: Perfect 

My today's goal: 
  I'll wake up by 6:00 am!
  I'll study French for 10 minutes or more!
     =>To listen French audio.
  I'll study Chinese for 10 minutes or more!
     =>To listen Chinese audio.
  I'll study information technology for 10 minutes or more!
  I'll study English for 3 hours or more!
     =>To hear English audio for 2 hours or more.
     =>To study English grammar for 1 hour or more. 
  I'll take a English conversation lesson at AEON.
That's all. Thank you for reading!

気になっているword：
中国語検定、HSK、iTalk、レアジョブ、English on the go, ボランティア活動, 電子辞書（英語＋フランス語）
情報が欲しいです 些細な情報でも結構ですので、情報募集中^^

健康第一、家族第一、プロ中のプロ、不断の努力