2/16 2017
WOD
in teams of 2: 40min Cap
100 thruster (95)
80 burpee box over
60 bar MU
2 mile run
rest 5min
50 PC (155)
50 OHS (155)
S Cap -2 (23:53)
WOD
in teams of 2: 40min Cap
100 thruster (95)
80 burpee box over
60 bar MU
2 mile run
rest 5min
50 PC (155)
50 OHS (155)
S Cap -2 (23:53)