2/3 2016
C
3* 165 185 195 205 215
WOD
AMRAP12:
30 DU
20 wall ball
10 T2B
rest 2min
AMRAP3:
2KB FR lunge (24kg)
S 6+39,44
10 MU (T 315)
C
3* 165 185 195 205 215
WOD
AMRAP12:
30 DU
20 wall ball
10 T2B
rest 2min
AMRAP3:
2KB FR lunge (24kg)
S 6+39,44
10 MU (T 315)