2/1 2016 | crossfit memo

crossfit memo

just for fun ωωω

投稿写真

2/1 2016

Sn
145 155 165
145 155 165
170 175 180
185(PR) 190×

WOD
in teams of 2, complete for time:
40 OHS (135)
400 DU
40 OHS (135)

S 7:54

10 MU (T 295)