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4 minutes ago - Book PDF The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There | Make meaningful, sustainable life changes with Learn more about how motivational interviewing can help you selfreflect, strengthen your motivation, and commit to change. Discover your ultimate goal by deciding what you want to do, identifying your obstacles, and exploring why you want to make a change. Develop a detailed, concrete plan that will help you concentrate on what?s most important to you, get more out of life, and be more confident.