Knock my fat out! 脂肪バイバイ
さあ、新年の抱負を達するべく、ダウンタウンのジムに行ってきました
マッサージしてもらった時にもらった一日券をまだつかってへんかってんよね~
いっぱいマシーンとか筋トレの機械が並んでて何か「ジム!」ってかんじ
当たり前やけど(笑)4~5年はスポーツ全くしてなかった私、運動がこんなに楽しかったなんて
実際、汗流すとかなり爽快やねんな
自転車のマシン
とちょっとだけジョグ
して、パパが迎えに来てくれたから終了~~~
終わった後何かテンションあがりまくってしまって、学校のジムにも行ってみようと決定
I went to the YMCA downtown yesterday. I got a one day pass from the massage therapist in the beginning of December, but I hadn't gone yet.
There were a lot of machines and equipment. I handed the ticket to the counter guy and he said, "Cool, go ahead." I was like, "What? I don't know how to use the machines and what is where." So, I asked the people who were working out how to use the machines and mimicked them while watching...what a stalker! hehe
I was there for 2 hours before my host dad picked me up. It was so much fun and I couldn't stop. I used a bike machine and a jogging one. I hadn't worked out for decades...like 4-5 years, so I didn't know that working out was so fun and actually I felt much better after that. My resolution this year is to become beautiful, so I will go to the gym when I get home and actually I am thinking of checking out the Tournament Capital Centre at school today! I am quite addicted now.
んでもってバーガーとポテト食べてたら意味ないんやけどさ(笑)A&W初体験
パパが買ってくれたよ
面白いのが、A&Wにはパパバーガーとかママバーガーとか叔父さんバーガーとか赤ちゃんバーガーまであるねん(笑)あたしが食べたのは未成年バーガー
何か笑える
I had an A&W teen burger for the first time!! It doesn't make sense to work out and eat junk food though...haha. My host dad bought for me! The funny thing is they have a papa burger, mama burger, uncle burger, baby burger and so on at A&W!!! Yummy <3
ということで、今日は学校のジムだヌーン
すごいいい景色やし、噂によるとカムで一番最新機器が揃っているのだそうです
今日は自転車のマシンだけ
昼に行ったら結構混んでてんよね
でも、運動ってほんま、癖になるわ
ハハ 二時間もいてしまった
朝ごはんはバナナ
とミルク
を飲んで、それからいっぱいドライフルーツを食べました
健康的?と思いきや、ドライフルーツって相当なカロリーなのね~
皆さんお気を付け遊ばせ
でも、運動してたら、お昼御飯食べんのワスレテタ!!!
一食抜きとかあたしには考えられへん
どんなけ集中しててん
学生なら40ドルで一ヶ月通えるので結構皆利用してるよ
で、その後買い物に行ったけど、めちゃめちゃお腹すいてることに3時くらいに気付いて。。。「死ぬ。。。でも、今食べたら晩御飯食べれへん。。。どうしよう。。。」と悩んだ結果、救世主ガム君登場
って、全然お腹いっぱいにならんから
まあ、外寒すぎてお腹すきすぎてわけわからんうちに家着いて、着く頃には頭悪いんちゃうかって言うほど何も感じんくなってたけどね。。。つかりたぷー
ということで、晩御飯はシチューと御飯とコールスロー
お腹いっぱーい
ってことで、今から半身浴してきます
綺麗の第一歩よーーーーーーっホッホッホッホ
I went to the Tournament Capital Centre (a gym at school) today. I am addicted to working out...haha. I had a
banana, milk and a lot of dry fruit this morning, but I was too focused on the workout, so I forgot to have lunch!!! It is unbelievably rare for me to skip one meal! Usually I had five meals when I lived alone in Japan!!!!! I am quite into my resolution, eh?
There were a lot of machines and equipment. It is said that they have the most wonderful and cutting-edge machines and what not. Yeah, the view from the gym was good and the customers were relatively younger than the ones at the YMCA. I prefer the YMCA actually because people are older and I don't have to think "Oh my god, my fat!!!". I worked on the bike machine for an hour and a half, but I couldn't use the running machine because they were all being used. I was a bit disappointed because I paid today (I got a free ticket for the YMCA yesterday)...well, whatever.
I went up to the mall by bus and realized I was terribly hungry...it was 3, so I was torn between to eat or not to eat. I chewed some gum and...of course I was still starving. I was looking for a present for my friend, but they were all sold. I went to Wal-Mart and they didn't have anymore either. No way, crazy Christmas shopaholics bought them all!!!!!
I walked all the way home, but I wasn't feeling hungry when I got home. I was just tired. I had dinner, and I am going to soak in the bathtub now!! Hehe, the way to beauty!!












I went to the YMCA downtown yesterday. I got a one day pass from the massage therapist in the beginning of December, but I hadn't gone yet.
There were a lot of machines and equipment. I handed the ticket to the counter guy and he said, "Cool, go ahead." I was like, "What? I don't know how to use the machines and what is where." So, I asked the people who were working out how to use the machines and mimicked them while watching...what a stalker! hehe
I was there for 2 hours before my host dad picked me up. It was so much fun and I couldn't stop. I used a bike machine and a jogging one. I hadn't worked out for decades...like 4-5 years, so I didn't know that working out was so fun and actually I felt much better after that. My resolution this year is to become beautiful, so I will go to the gym when I get home and actually I am thinking of checking out the Tournament Capital Centre at school today! I am quite addicted now.

んでもってバーガーとポテト食べてたら意味ないんやけどさ(笑)A&W初体験


面白いのが、A&Wにはパパバーガーとかママバーガーとか叔父さんバーガーとか赤ちゃんバーガーまであるねん(笑)あたしが食べたのは未成年バーガー



I had an A&W teen burger for the first time!! It doesn't make sense to work out and eat junk food though...haha. My host dad bought for me! The funny thing is they have a papa burger, mama burger, uncle burger, baby burger and so on at A&W!!! Yummy <3
ということで、今日は学校のジムだヌーン















で、その後買い物に行ったけど、めちゃめちゃお腹すいてることに3時くらいに気付いて。。。「死ぬ。。。でも、今食べたら晩御飯食べれへん。。。どうしよう。。。」と悩んだ結果、救世主ガム君登場



ということで、晩御飯はシチューと御飯とコールスロー




I went to the Tournament Capital Centre (a gym at school) today. I am addicted to working out...haha. I had a
banana, milk and a lot of dry fruit this morning, but I was too focused on the workout, so I forgot to have lunch!!! It is unbelievably rare for me to skip one meal! Usually I had five meals when I lived alone in Japan!!!!! I am quite into my resolution, eh?
There were a lot of machines and equipment. It is said that they have the most wonderful and cutting-edge machines and what not. Yeah, the view from the gym was good and the customers were relatively younger than the ones at the YMCA. I prefer the YMCA actually because people are older and I don't have to think "Oh my god, my fat!!!". I worked on the bike machine for an hour and a half, but I couldn't use the running machine because they were all being used. I was a bit disappointed because I paid today (I got a free ticket for the YMCA yesterday)...well, whatever.
I went up to the mall by bus and realized I was terribly hungry...it was 3, so I was torn between to eat or not to eat. I chewed some gum and...of course I was still starving. I was looking for a present for my friend, but they were all sold. I went to Wal-Mart and they didn't have anymore either. No way, crazy Christmas shopaholics bought them all!!!!!
I walked all the way home, but I wasn't feeling hungry when I got home. I was just tired. I had dinner, and I am going to soak in the bathtub now!! Hehe, the way to beauty!!