Si yesterday was my very first day to take DS and TA, so I was quit suspicious about what today would turn out.
I feel pretty normal, no stomach pain or anything.
Today I am supposed to eat only half the food I normally eat and preferably vegetables and lots of water.
Breakfast
a glass of soy milk and banana shake
a bit of chestnuts
Lunch
Starbucks soy milk cocoa
a sandwich (Veggie)
Before dinner
3 caps of DS
Dinner
Nikuman from convenience store
Ham and cheese sandwich
Starbucks soy milk cocoa
Before bed
TA
Today, I had a good bowel movement, I think it is ideal according to the instruction.
I have been drinking a lot of water (2L a day) but surprisingly, I don't feel like my stomach is full of water which is really good.
Only thing I didn't do very good was that I ate too much food for dinner from a convenience store.....Let's see how it goes tomorrow.
I feel pretty normal, no stomach pain or anything.
Today I am supposed to eat only half the food I normally eat and preferably vegetables and lots of water.
Breakfast
a glass of soy milk and banana shake
a bit of chestnuts
Lunch
Starbucks soy milk cocoa
a sandwich (Veggie)
Before dinner
3 caps of DS
Dinner
Nikuman from convenience store
Ham and cheese sandwich
Starbucks soy milk cocoa
Before bed
TA
Today, I had a good bowel movement, I think it is ideal according to the instruction.
I have been drinking a lot of water (2L a day) but surprisingly, I don't feel like my stomach is full of water which is really good.
Only thing I didn't do very good was that I ate too much food for dinner from a convenience store.....Let's see how it goes tomorrow.