Emi & Mari
今日は日本に帰ってきた友達のエミとランチしました。
1年半ぶりに会ったよ！全然変わらないねー
Today I had some lunch with my friend Emi who's back in japan for a while. She didn't change at all. lol
ランチ♡
lunch
ランチの後、パーソナルに行ってきました。いつも週2で行ってるよ！
今年は今日で最後！！
After we had some quick lunch, I went to have a session with my personal trainer.
I go to the gym twice a week and this is my last time this year.
セッション後、一時間かけて歩いて、友達のマリアンネと会ったよ！
彼女、もうすぐブラジルに行っちゃうんだよね。。:(
After I finished with my session, I walked for an hour to go see my other friend Marianne whos leaving to Brazil soon.
♡
夜ご飯
That is what I ate for dinner.
彼女は私が13歳のときから知ってるの。
ブラジルでも頑張ってね！！ブラジルに会いに行くね！
I know her since I was 13. I will definitely miss her. I will see you soon in Brazil
最近、気分的に良い感じ！きちんと食べて、運動して、沢山歩いてるよ。
来年に向けて自分のゴールまで頑張るぞ！！！
I feel great since I started to work out and walk and I will achieve my goal next year.
Pretty excited and motivated.
Juliana Minato
Instagram: julianaminato
1年半ぶりに会ったよ！全然変わらないねー
Today I had some lunch with my friend Emi who's back in japan for a while. She didn't change at all. lol
ランチ♡
lunch
ランチの後、パーソナルに行ってきました。いつも週2で行ってるよ！
今年は今日で最後！！
After we had some quick lunch, I went to have a session with my personal trainer.
I go to the gym twice a week and this is my last time this year.
セッション後、一時間かけて歩いて、友達のマリアンネと会ったよ！
彼女、もうすぐブラジルに行っちゃうんだよね。。:(
After I finished with my session, I walked for an hour to go see my other friend Marianne whos leaving to Brazil soon.
♡
夜ご飯
That is what I ate for dinner.
彼女は私が13歳のときから知ってるの。
ブラジルでも頑張ってね！！ブラジルに会いに行くね！
I know her since I was 13. I will definitely miss her. I will see you soon in Brazil
最近、気分的に良い感じ！きちんと食べて、運動して、沢山歩いてるよ。
来年に向けて自分のゴールまで頑張るぞ！！！
I feel great since I started to work out and walk and I will achieve my goal next year.
Pretty excited and motivated.
Juliana Minato
Instagram: julianaminato