I use to do yoga for a couple of years but stopped since I've been in Japan. As you can see I need to practice yoga more often. Sometimes it's easier to be lazy and not exercise. It's amazing how quickly you can get out of shape when your not exercing at least a couple times a week. In Janurary I ran the takatsuki marathon which was 10km. I'll be lucky if I can run 2km now !!!!
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