"get [PDF] Download The Little Black Book of Workout Motivation
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International Best SellerLet’s face it fitness is hard.Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym?Have you ever been unable to stop hitting the snooze button in the morning?Have you even felt secretly afraid you just don’t have what it takes to transform your body and health?Welcome to the club.Working out and eating right takes time, energy, effort, discipline, dedication, and patience, and life always finds ways to interfere with our intentions and tempt us to stray.And here’s the ground truthIt doesn’t ever get easier - we just have to get better. And this book will help you get better.It contains practical scientific research, compelling stories, and time-proven tactics for overcoming the mental and emotional blocks that bring you down and spin you around.Here’s a sneak peek of what you’ll find insideThe easiest way to instantly increase your will power and self-control in any
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