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nat8931のブログ

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p90x: THE OBLITERATOR (1)

Because when your in pain, nothing else can exist. Not thought, Not emotion. Only the drive to escape the pain. When it's strong enough, the Obliterator strips us of who we are until we are reduced to creatures less than animals. Creatures with a single desire and goal: Escape.

While my 90 Days are coming up, they will have to take a small detour. Monday started my week 12 and CS&T. Well, I was going to failure on each and every workout since this is the last resistance week of P90X . And half way through my workout. Something happened.

As you all know, I have a left shoulder that has been dislocated and subluxated acouple of times in the past years and once recently acouple months ago. Anyways, while doing the leaning overhead tricep extensions, I had my elbow alittle to far back, which in turn, opened up my rotator cuff alittle more than I should have it and BAM!!! My shoulder subluxated again. I was in the workout room all by myself trying to get my shoulder back in.

But this time it was different. Usually I can get my arm back in within minutes. But for some reason, my shoulder didn't want to go back in. I tried almost every move I knew.


This time took more time.
Way too much time.