have now started my official schedule of Turbo Fire and ChaLEAN Extreme hybrid. Last week was a full week of the Burn Circuit of CLX, and this week is the transition into Turbo Fire. Well, I also got a Bodybugg this week. (For those of you that don't know what that is go here and read about it it's truly amazing .
So last night I got my Bodybugg all hooked up and loaded in my calories burned. I had the information and calories in the memory of the bodybugg from 2 Turbo Fire workouts (Monday – Fire 45 Class & Stretch 10, Tuesday – HIIT 15 Class & Stretch 10) I logged in strictly just that information, not even all day calories (which I’m not wearing it today either, though I should, I don’t think it really goes with my work outfit LOL) or my food log.
I burned 1,559 calories JUST in those 2 workouts. Didn’t wear it during the 30 min. walk with my kids both nights, didn’t wear it any other time, JUST for those 2 workouts, and it was 1,559 calories. Sounds crazy right? A total of 80 min. of working out and that many calories! Well, it’s not! IT’S TRUE! My husband even commented to me after doing the Fire 45 class, (and I quote) “WOW I have watched you do Turbo before, but never seen it like that!!!”
(PS I WILL get him to do it very soon!) THEN I put the Bodybugg BACK on my arm and did nothing. Sat on my couch with my laptop and literally did some biz on my computer. A half hour later (right before I went to sleep)