ゴスペラーズ ひとり mp3 rar
「ひとり」は日本の男性ヴォーカルグループ、ゴスペラーズ（The Gospellers）の16枚目のシングル。2001年3月7日に発売された。 1. ひとり (3:36) （作詞・作曲：村上てつや／編曲：村上てつや，北山陽一） 2. 東京スヰート (5:30) （作詞・作曲：村上てつや／編曲：村上てつや，宮田繁男） 3. 永遠に -unplugged live version- (7:20) （作詞：安岡優／作曲：妹尾武／編曲：野力奏一）Having a Good Mental GameWhen you want to succeed in something, whether that’s a sport, a career, arelationship, or a hobby, you need to concentrate on your goal and stay positive.Successful businesspeople, celebrities, and athletes operate this way;you can too when you bowl. After all, you can’t bowl a good game without theright concentration and attitude. The next sections offer ways to keep yourhead in the game (and keep from psyching yourself out).Visualizing successIt may sound cliché, but you can visualize your success. Visualizationinvolves imagining the outcome you want and the steps you must take toachieve it. Have you ever noticed how advanced bowlers take a secondbefore they bowl to look down the lane? Chances are they’re visualizingthemselves throwing a strike. If they don’t get the strike, they visualizethrowing a spare on the next frame.Say you want to throw a strike. First, picture yourself making a perfect releaseof the ball. Then imagine the ball heading straight into the pocket. Finally, pictureall the pins falling down. Strike!Visualization also helps you block out distractions, like those bowlers afew lanes down who are laughing hysterically or the child in your pit who’sscreaming because she doesn’t want to leave. Visualizing your goal and eachstep it takes to get there helps keep you focused.Visualization also helps you relax. Before you visualize, take a deep breath.You’ll feel your body start to de-stress, enabling you to better focus on yourtarget.Staying positiveThe number one rule in bowling is this: Have fun! Getting upset over notthrowing a strike, not picking up a spare