Anxiety

I really can't sleep well nowadays. Even if I go to bed around 3 am, I wake up around 8 am with strong anxiety. I think that I have that feeling because school is too difficult and even if I take all day to study, I still can't get a good grade, and also because I can't see what kind of job I'm going to have in this country at this point. I'm falling apart.

I know all I can do is just make efforts for my goals about school and job. And I have this feeling normally only in the morning. But when I have the feeling, it is really strong. I try not to seriously think too much when I have it, and then it goes away if I succeed, and comes back later. I think I really need to find a way to handle this better, otherwise I'm going to wear myself out.