体調良し(^-^) | hushhushnowのブログ

hushhushnowのブログ

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I took the temperature in the room 17:30 and it was 28°C, so I quickly turned on the air conditioner
I didn't feel that hot though・・・

 

When I'm cooking dinner, I forget about the heat・・・ Or rather, when I'm concentrating, I forget about the heat

 

Well, tonight, I cooked mackerel coated in potato starch, stir-fried yam with garlic butter and mapo tofu with lots of minced meat

 

I want to get as much nutrition as possible from food

 I used to eat protein bars a lot, but now that I'm in good health than before, I'll save those protein bars for special occasions