Today I went to my first appointment back to pelvic floor PT
It was mentally kind of difficult to talk about my dysfunction problems and be vulnerable again.
I went previously, but stopped going because I thought I was at the place I wanted to be, but it turns out I'm not, so now I'm back again for a couple more sessions.
The dilating burned really bad and quite frankly it was unpleasant...
She told me that I have to do this every night in order to stretch the muscles to where I need them to be to meet my goal, and quite frankly, I am NOT looking forward to it![]()
Hopefully things will get where I want them to be soon! I hate doing this but I know I have no choice but to do so if I want to have PIV![]()

