Pelvic Floor Therapy | haileychiのブログ

haileychiのブログ

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Today I went to my first appointment back to pelvic floor PT 

 

It was mentally kind of difficult to talk about my dysfunction problems and be vulnerable again.  I went previously, but stopped going because I thought I was at the place I wanted to be, but it turns out I'm not, so now I'm back again for a couple more sessions.

 

The dilating burned really bad and quite frankly it was unpleasant... She told me that I have to do this every night in order to stretch the muscles to where I need them to be to meet my goal, and quite frankly, I am NOT looking forward to it

 

Hopefully things will get where I want them to be soon! I hate doing this but I know I have no choice but to do so if I want to have PIV