My friend came w/ her son, so I’d cooked macrobiotic lunch for them.


Macrobiotic Kitchen *マクロビオティックで快適生活*


Menu was

Brown rice, Chick pea, shimeji mushroom

Miso soup

Deep fried dumpling, (Soy bean, pumpkin, Quinoa, curry powder), cabbage

Arame w/ onion (Arame, onion, carrot, daikon top, white sesame seed, soy sauce)

Suteed daikon (Daikon, papurika, mushroom, ume vinegar, pepper)

Okara and mugwort cake, chestnut

Okara is the soy bean brun (tofu less)


Macrobiotic Kitchen *マクロビオティックで快適生活*


I’m happy that she likes to eat macrobiotic.

Filling of Deep fried dumpling:

Cook pumpkin and quinoa in sauce pan. Mush and taste w/ curry power. Add cooked soy bean to pumpkin and mix. Wrap the filling then deep fry. This dumpling is big volume and tasty even cool it down.


Macrobiotic Kitchen *マクロビオティックで快適生活*



Arame onion tastes soy sauce only but is has enough sweet. My friend ate Arame first time, she liked that.

Suteed daikon tastes w/ Ume vinegar and pepper.


Macrobiotic Kitchen *マクロビオティックで快適生活*



Okara and mugwort cake is good flavor and txture. I use rice flour for this cake.