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Today's children live in a fast-paced and competitive world. They face school pressures, long hours in front of electronic screens, competition with classmates, and ... very busy parents.They need tools to help them deal with all this. Yoga is a great tool that provides healthy screen breaks, reduces stress, improves sleep, and more.Yoga Story is not a standard yoga book. It’ s an innovative approach that uses fascinating stories to make it fun and easy for children to learn yoga at home! The book’ s 10 short and magical tales will allow your children to quickly learn beneficial yoga poses and enjoy practicing them again and again.An elephant, a rabbit, and a lion are some of the captivating story heroes— and they are also the names of yoga poses. As the characters appear in the story, it signals children to practice those poses.The book includes about 50 yoga exercises that make up a program especially designed for children, with a focus on proper breathing.In
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