Thank you for coming


I was so glad to have you Molly.
Wishing you will enjoy rest of your life here in Chapel Hill :)
Sorry to who couldn't booked the class this time. We had 2 cancelations.
Before we do asanas, I talked a little about yoga.
They say, it is about integration of body, mind, and spirit.
Integration of you and this world. Integration of this whole universe.....
Each time when we face big life changes, it is hard to keep your balance and rhythm
It is just like trying to balance and breathe through when we do yoga asanas

それと一期一会について、子供達のことなど、クラス前に楽しいお話の時間を持てました :)

2013年4月10日

まだ寝返りもできなかったホヤホヤの君。

After a year, not only he can speak "Orie❤", But also he can even do "downward facing dog"!!
まだ話せるようになったばかりの1歳児なのに、
私の事を「おーりー」って呼んでくれて感動。。。(ビックリ
)あーがーと、ばなな、モアモア、かぁいい。ってお喋りも一つ一つ精一杯で

終始たれ目になりました。

I made Bavarois with green tee espresso.
抹茶ババロアに初挑戦
◎でした。
On April 19th Saturday morning, We will have a group yoga class at Southern Village Village Green.
Starts at 10:30.Please bring one dish to share after the class

KC friends, English class friends, Southern village friends, Japanese friends,
looking forward to seeing you guys:) You can bring your loved one.
旦那さんやご両親の参加もOKですか、という質問を頂きました。Why not? 大歓迎です:)
Send me a message for RSVP.
This will be my very last yoga class in NC.
I wish we can have a good time together:)
最後にご一緒できるのを楽しみにしています。
Finally, spring has come♪ The gentle breeze made us so happy

ゆったりと時間の流れる穏やかなクラスになりました

Namaste(^人^)
Have a good one
