Thank you for coming

Welcome Mijeong from Korea

I am so glad to have you.
It has been 1 and a half year since I started this class in October 2012.
My friends from Kenan Connection, English class, and Neighborhood are coming.
I wish you will have a great time in Chapel Hill


Yoga is not only about balancing or stretching. You can learn a lot from those asanas, but
stillness and breathing are necessary for your life as well.
Please take a rest in child's pose whenever you need. And whenever you feel good, don't be nervous and go for it

Kids were grizzling in the beginning of the class.
But by the end of the class, they were playing by themselves.
It's hard to have your own time with kids at home.
So glad you all had a great shava asana time(^人^


妊娠7ヶ月のケイトも参加してくれました。男の子だそうです( ´艸`)
Thank you for the healthy snack


I might have next yoga class at my real address.
どうやら、家がなおったようです
来週のクラスは元の住所でできるかもしれません◎
Dear all my friends
I am planing to have the last outside Yoga class for everyone.
On 4/19 10:30am(I changed the schedule.) at Southern Village on the village green.
After class, let's get together to have some branch outside :)
Please bring a healthy treat to share with the class after the yoga session.
Please give me RSVP message by April 15th.
4月19日土曜日に、最後のアウトサイドヨガを予定しています。
10:30から、サザンビレッジのグリーン広場です。
クラスの後、そのままピクニックブランチしましょう

村で過ごす最後の春ですね~

Have a good one
