Thank you for comingビックリマーク

Welcome Mijeong from Korea黄色い花
I am so glad to have you.
It has been 1 and a half year since I started this class in October 2012.
My friends from Kenan Connection, English class, and Neighborhood are coming.
I wish you will have a great time in Chapel Hillコスモス




Yoga is not only about balancing or stretching. You can learn a lot from those asanas, but
stillness and breathing are necessary for your life as well.
Please take a rest in child's pose whenever you need. And whenever you feel good, don't be nervous and go for it黄色い花

Kids were grizzling in the beginning of the class.
But by the end of the class, they were playing by themselves.
It's hard to have your own time with kids at home.
So glad you all had a great shava asana time(^人^キラキラ






妊娠7ヶ月のケイトも参加してくれました。男の子だそうです( ´艸`)

Thank you for the healthy snackいちご









I might have next yoga class at my real address.
どうやら、家がなおったようですキラキラ 来週のクラスは元の住所でできるかもしれません◎


チューリップ赤Dear all my friendsチューリップ赤
I am planing to have the last outside Yoga class for everyone.
On 4/19 10:30am(I changed the schedule.) at Southern Village on the village green.
After class, let's get together to have some branch outside :)
Please bring a healthy treat to share with the class after the yoga session.
Please give me RSVP message by April 15th.

4月19日土曜日に、最後のアウトサイドヨガを予定しています。
10:30から、サザンビレッジのグリーン広場です。
クラスの後、そのままピクニックブランチしましょう晴れ
村で過ごす最後の春ですね~クローバー



Have a good one星空