マラソンまであと一週間. One week till the marathon
とうとうマラソンまであと一週間になりました
One week till the marathon.
先週一緒に走るキミチャンがゼッケンを持って来てくれた
だんだんモチベーションが上がる
何と言ったてフル(42.195キロ)、もちろん始めて不安だ
今年に入って、ジムに通い、トレーニングはしてきたが自信が無い
Kimi-chan who will be running with me brought the number plate for me last week.
My tension is getting high.
It's going to be a full marathon which I never experienced before.
I started to work out from beginning of this year, but I am so nervous.
とにかく走る事に、いつもならジムでランニングマシーンで走るのだが、実戦に合わせて町中で走る
私ノリノリのお店まで約5キロ、往復で10キロ
I can't be chickened out so I decided to run.
Usually I run at gym with the running machine, but today, I run the neighborhood like real.
Till my shop is about 5 kilometer, back and force is 10 kilometer.
とりあえずノーストップでお店まで着いた、26分そこそこいい感じ
I could run till my shop 26minutes, not bad.
お店でダカラを飲み水分補給、そのまま続けて戻りのハーフ
I had refreshment at my place and back to running.
帰りは、登り坂があったので、30分でもノーストップ
約10キロ1時間以内ならいい感じだ、本番は7時間、ペース配分がうまくいけば頑張れそうだ
今週半ばもう一度走りこみ、本番当日に体を作ります
It took 30 minutes for return, because of hills to climb.
1hour for 10 kilometer is not bad for me and there will be a time limit for 7 hours. So if I can be good with time sharing, I think I can do it.
During this week, I will run for 10kilometers once again and prepare for the day.
One week till the marathon.
先週一緒に走るキミチャンがゼッケンを持って来てくれた
だんだんモチベーションが上がる
何と言ったてフル(42.195キロ)、もちろん始めて不安だ
今年に入って、ジムに通い、トレーニングはしてきたが自信が無い
Kimi-chan who will be running with me brought the number plate for me last week.
My tension is getting high.
It's going to be a full marathon which I never experienced before.
I started to work out from beginning of this year, but I am so nervous.
とにかく走る事に、いつもならジムでランニングマシーンで走るのだが、実戦に合わせて町中で走る
私ノリノリのお店まで約5キロ、往復で10キロ
I can't be chickened out so I decided to run.
Usually I run at gym with the running machine, but today, I run the neighborhood like real.
Till my shop is about 5 kilometer, back and force is 10 kilometer.
とりあえずノーストップでお店まで着いた、26分そこそこいい感じ
I could run till my shop 26minutes, not bad.
お店でダカラを飲み水分補給、そのまま続けて戻りのハーフ
I had refreshment at my place and back to running.
帰りは、登り坂があったので、30分でもノーストップ
約10キロ1時間以内ならいい感じだ、本番は7時間、ペース配分がうまくいけば頑張れそうだ
今週半ばもう一度走りこみ、本番当日に体を作ります
It took 30 minutes for return, because of hills to climb.
1hour for 10 kilometer is not bad for me and there will be a time limit for 7 hours. So if I can be good with time sharing, I think I can do it.
During this week, I will run for 10kilometers once again and prepare for the day.