BB/MD,MD/BP,「Fast Car」 | ランチ&ジム活日記

ランチ&ジム活日記

大阪市淀川区西中島界隈のランチを紹介します。
スポ-ツジム活その他身の回りの出来事を!

 

味道楽にて鶏天ぷら800円

 

ココの野菜たっぷりランチ!いいネニコニコ

 

野菜でお腹膨れますOK

 

ただランチメニューは1種類のみビックリマーク

 

メニューを見て、決めています(笑)

 

 

 

 

 

 

 

 

 

 

あづま家にて四川マーボ丼セット(ミニもやし肉そば付き)750円

 

最近行ってないので、ココへニコニコ

 

定番メニューですOK

 

最近カレー~~がないなあ(苦笑)

 

今日も元気だランチが旨いぜ!

 

 

 

 

 

 

 

 

 

 

 

日曜日はコナミ本店西宮にてボディバランス60&メガダンス60

 

本当はこの後のパンプ60に参加するつもりで

 

ココに来たけど、バランスの新曲(BB74)聴いて

 

て、帰りました(笑)

 

それにパンプ60混んでいたので叫び叫び叫び

 

 

BB60

 

新曲(BB74)いいネニコニコ

 

後半のポーズがハードビックリマーク

 

汗がじわじわ出てきましたOK

 

BB74-7A Zara Larsson 「Lush Life」

 

スタジオで聴くといい感じでしたニコニコ

 

 

 

 

 

 

 

 

メガダンス45

 

ほぼ中央の前から2列目!

 

(チョット遠慮してます!)

 

声出しはやめときました(笑)

 

楽しく踊って終了ニコニコ

 

 

パンプ60やらず、風呂に入って帰りましたビックリマーク

 

 

 

 

 

 

 

 

3日月曜日はコナミ新大阪にてメガダンス45&ボディパンプ30

 

 

メガダンス45

 

ボディジャムのときは前に出てこなかった

 

新大阪のおばちゃんたちが最前列叫び

 

前に前進しないから、つまってやりにくい叫び

 

もちろん声出しして気合入れOK

 

楽しく踊っちゃいましたニコニコ

 

 

 

 

 

 

パンプ30

 

もちろん新曲(BP99)

 

チャレンジしてやった拍手拍手拍手

 

32.0㎏のバーでスクワット&チェスト&バックベル

 

やっぱりチェストは超ハード叫び

 

バックは休憩があるから大丈夫OK

 

 

腹筋も効くネOK

 

いいトレーニングでしたニコニコ

 

 

 

 

 

 

今日の1曲 BB74-6 Jonas Blue  ft. Dakota 「Fast Car」

 

 

今日はこの曲でビックリマーク

 

 

昔のカバー曲みたいですビックリマーク

 

 

 

残念ながら、時間がないので和訳省略ベル

 

 

 

 

 

 

You got a fast car
I want a ticket to anywhere
Maybe we make a deal
Maybe together we can get somewhere
Any place is better
Starting from zero, got nothing to lose
Maybe we'll make something
Me, myself, I got nothing to prove

You got a fast car
And I got a plan to get us out of here
I've been working at a convenience store
Managed to save just a little bit of money
We won't have to drive too far
Just across the border and into the city
You and I can both get jobs
And finally see what it means to be living

You got a fast car
Is it fast enough so we can fly away?
We gotta make a decision
We leave tonight or live and die this way

So I remember we were driving, driving in your car
The speed so fast, I felt like I was drunk
City lights lay out before us
And your arm felt nice wrapped 'round my shoulder
And I, I had a feeling that I belonged
And I, I had a feeling that I could be someone
Had a feeling that I could be someone

You see, my old man's got a problem
He lives with the bottle, that's the way it is
He says his body's too old for working
I say, his body's too young to look like his
My mama went off and left him
She wanted more from life than he could give
I said, somebody's got to take care of him
So I quit school and that's what I did

You got a fast car
And we go cruising to entertain ourselves
You still ain't got a job
And I work in a market as a checkout girl
I know things will get better
You'll find work and I'll get promoted
We'll move out of the shelter
Buy a bigger house and live in the suburbs

You got a fast car
Is it fast enough so we can fly away?
We gotta make a decision
We leave tonight or live and die this way

So I remember we were driving, driving in your car
The speed so fast, I felt like I was drunk
City lights lay out before us
And your arm felt nice wrapped 'round my shoulder
And I, I had a feeling that I belonged
And I, I had a feeling that I could be someone
Had a feeling that I could be someone

 

 

 

 

 

曲&下記PVを楽しみましょう!