味道楽にて鶏天ぷら８００円
ココの野菜たっぷりランチ！いいネ
野菜でお腹膨れます
ただランチメニューは１種類のみ
メニューを見て、決めています（笑）
あづま家にて四川マーボ丼セット（ミニもやし肉そば付き）７５０円
最近行ってないので、ココへ
定番メニューです
最近カレー～～がないなあ（苦笑）
今日も元気だランチが旨いぜ！
日曜日はコナミ本店西宮にてボディバランス60＆メガダンス60
本当はこの後のパンプ60に参加するつもりで
ココに来たけど、バランスの新曲（BB74)聴いて
て、帰りました（笑）
それにパンプ60混んでいたので
BB60
新曲（BB74）いいネ
後半のポーズがハード
汗がじわじわ出てきました
BB74-7A Zara Larsson ｢Lush Life｣
スタジオで聴くといい感じでした
メガダンス45
ほぼ中央の前から２列目！
（チョット遠慮してます！）
声出しはやめときました（笑）
楽しく踊って終了
パンプ60やらず、風呂に入って帰りました
３日月曜日はコナミ新大阪にてメガダンス45＆ボディパンプ30
メガダンス45
ボディジャムのときは前に出てこなかった
新大阪のおばちゃんたちが最前列
前に前進しないから、つまってやりにくい
もちろん声出しして気合入れ
楽しく踊っちゃいました
パンプ30
もちろん新曲(BP99）
チャレンジしてやった
32.0㎏のバーでスクワット＆チェスト＆バック
やっぱりチェストは超ハード
バックは休憩があるから大丈夫
腹筋も効くネ
いいトレーニングでした
今日の１曲 BB74-6 Jonas Blue ft. Dakota ｢Fast Car｣
今日はこの曲で
昔のカバー曲みたいです
残念ながら、時間がないので和訳省略
You got a fast car
I want a ticket to anywhere
Maybe we make a deal
Maybe together we can get somewhere
Any place is better
Starting from zero, got nothing to lose
Maybe we'll make something
Me, myself, I got nothing to prove
You got a fast car
And I got a plan to get us out of here
I've been working at a convenience store
Managed to save just a little bit of money
We won't have to drive too far
Just across the border and into the city
You and I can both get jobs
And finally see what it means to be living
You got a fast car
Is it fast enough so we can fly away?
We gotta make a decision
We leave tonight or live and die this way
So I remember we were driving, driving in your car
The speed so fast, I felt like I was drunk
City lights lay out before us
And your arm felt nice wrapped 'round my shoulder
And I, I had a feeling that I belonged
And I, I had a feeling that I could be someone
Had a feeling that I could be someone
You see, my old man's got a problem
He lives with the bottle, that's the way it is
He says his body's too old for working
I say, his body's too young to look like his
My mama went off and left him
She wanted more from life than he could give
I said, somebody's got to take care of him
So I quit school and that's what I did
You got a fast car
And we go cruising to entertain ourselves
You still ain't got a job
And I work in a market as a checkout girl
I know things will get better
You'll find work and I'll get promoted
We'll move out of the shelter
Buy a bigger house and live in the suburbs
You got a fast car
Is it fast enough so we can fly away?
We gotta make a decision
We leave tonight or live and die this way
So I remember we were driving, driving in your car
The speed so fast, I felt like I was drunk
City lights lay out before us
And your arm felt nice wrapped 'round my shoulder
And I, I had a feeling that I belonged
And I, I had a feeling that I could be someone
Had a feeling that I could be someone
曲&下記ＰＶを楽しみましょう！