Let's start "Hengao"!
Ms. Takatsu is an instructor of Yoga for more than 30 years.
She has very unique training of keeping beautiful face called "Hengao lesson".
With her instructions, you have to move your face just like the book down below.
Your mouth is shape "O".
Open your eyes as much as you can.
Wink each eye.
Pucker up your lips.
Life up each side of your mouth.
These are some of hengao excises and if you do these everyday, your face will be more attractive for sure.
One of my co-workers asked me to do so, I did these in front of her.
Everybody was laughing. 
I couldn't see my face so I couldn't tell how much weird face I did.
But they enjoyed these a lot.
ヘン顔レッスンをはじめましょう!
と現在爆発的な人気を誇る、ヨガ歴30年以上!
高津文美子先生の本をゲット。
ヘン顔を続けると、顔の表情筋が鍛えられ
・顔がリフトアップ
・引き締まった小顔
・表情が豊かになり美しい笑顔をキープetc.
と良いことがいっぱい。
そしてこのヘン顔実験にわたくしが任命され、皆様に披露いたしました。
この世のものとは思えぬ顔だったようですが、笑いはとれたのでOKです。
http://www.bms-c.net/book.html (B.M.S. Communications)
