X200305

WOD1
Tabata handstand hold

WOD2
AMRAP5
10 burpees
10 pistols
10 V-sit ups


WOD3
Workout A
AMRAP5
10 Bar Facing Burpees
5 DB squats 50lb/35lb

Workout B
TC:4min
1max
Turkish get up

Workout C
AMRAP5
10 Bar Facing Burpees
5 DB squats 50lb/35lb