X200106

WOD1
Scaled 
50 air squats
15 burpees
50 air squats

Rx’d 
BW BSQ 15
DU 150 (or Burpees 50)
BW BSQ 15

WOD2
Snatch balance 30kg / 20kg
EMOM10 3reps

WOD3
Dumbell deadlifts 
10-10-10-10-10