Lower body's day. squats+triometrics+max out ... Lower body's day. squats+triometrics+max out abs+2k as cardio #legday #p90x #plyometrics #triometrics #insanity #insanityworkout #cardio #nikeplus #nike #kunming Lance Zhao (@efindblue) 分享的帖子 · 2017-08-22，5:24 PDT
