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• Lower body+cardio #beachbody #nike #nikeplus ...
• Upper body push&pull circuit+Gym running. Aut...
• Lower body+core strength+cardio. Training is ...
• Upper body push&pull supersets+core+2k cardio...
• Cardio day，p90x plyometric+2k+vytas yoga core...
• Cardio day. P90X plyometric+3k+core strength ...
• 久しぶりのジムランニング Lower body+abs+cardio #nikepl...
• Started raining when I finished running，lucky...
• Intake high carb for the First time of High i...
• Yesterday was the first day of back to the gy...
• Farmer's walk of poor people. Chest+p90x back...
• Lower body's day. squats+triometrics+max out ...
• Lower body complex cardio, funny and almost d...
• 自重训练玩得好，天天起床动不了。海拔？不存在的 cardio day，insanity c...
• 標高1800メートル、5分台以下のペースを維持するだけも大変 upper body sup...
• 飲むの日 #お酒 #飲み会 #洋酒 #ウオッカ #ウイスキー #ピーナッツ #唐揚げ #焼き鳥
• 今天大开眼界！勉強しました！先生ありがとうございます！insanity plyo card...
• Normal intensity cardio day, p90x plus kenpo ...
• High intensity cardio day, I'm not sure if I ...
• Every time I think I'm strong enough and yoga...

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