Every2:00 x 6sets
1 Push Press +
1 Push Jerk
@Up to 90%+ of Push Press
WOD
For time:
30 HSPU
30 T2B
30 Alt DB Snatch
Time cap 7min
スプリント種目!どこまで休まずにいけますか!?
Every2:00 x 6sets
1 Push Press +
1 Push Jerk
@Up to 90%+ of Push Press
WOD
For time:
30 HSPU
30 T2B
30 Alt DB Snatch
Time cap 7min
スプリント種目!どこまで休まずにいけますか!?