Rental goods with Online program will start from April 27, 2020
Overview
Rental goods:
Pattern① KB x 2
Pattern② DB x 1 KB x 1
Online program:
Use Wodup.com https://about.wodup.com/
3day on / 1day off / 2day on / 1day off
Day1 : KB or DB , Gymnastics Strength &
Running (VO2 max)
Day2 : Build your Stamina(BUS) Use→DB KB Run Gymnastics
Day3 : Tube or Bottole Rehab , KB or DB Strength &
Running (Lactate Threshold)
Day4 : Recovery day
Day5 : KB or DB , Gymnastics Strength &
WOD (EMOM priority)
Day6 : WOD (Rep→Low or medium 5〜15min , For time priority) &
Running (Aerobic Threshold)
Day7 : Recovery day
Price:
Monthly ¥2,500- (including rental equipment & online program. 1 month from date of purchase and non-refundable)
Payment method:
At DKY shop. Cash or credit Card.
How to deliver to your home:
From Yamato Delivery service.
Customers are responsible for the cost of shipping for both round trips.
How to sign up:
At DKY shop or by email.
Capacity:
Due to the limited amount of rental equipment, approximately 40 people can join the program. This is flexible depending on the equipment each person choses to use.
These are difficult times for all of us and they are trying times as we struggle to operate and support our DKY community. ¥2,500 right now will help us continue to support our DKY community in these times and beyond them. Thank you very much for your understanding and patronage.
If you have any questions or concerns, feel free to contract at:
arai@bodyplusgroup.com