warm Nov. | Shizuca: All Present Pilates  

Shizuca: All Present Pilates  

NCPT
(Nationally Certified Pilates Teacher)
PMA Member

All Present Pilates  
六本木 乃木坂 赤坂
エクイップメント完備プライベートピラティススタジオ

Balmy autumn day 

 
Leaves have just started to turn the color here in Tokyo at last.
Good to see that trees get dressed up!

 
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one more month left to work on. In order to delight the happy holidays .(・・;)
 It's gonna be a ascetic training month for me. Lol
I guess November is tough month for me every single year somehow lol

Maybe it is the thing I need to  struggle through,in terms of elevating myself as a person.
I do need to elevate my both mind and body all the way up, really high!
So,
I believe it's exactly one of the gift I should be grateful to.

And it's my true dedication month for Pilates this year.
Encouraging words gave me a great step for moving on forward !



Keep your head up and look  up to the sky
to find the guide into tomorrow.




Thanks
Shizuca