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• 月別
• テーマ別
• アメンバー限定

• Short strike with zero inch punch
• Use your spine
• Use your back foot - DK Yoo
• Speed punch lesson
• The testicles attack
• What is avancée?
• Don't make a curve - DK Yoo
• See and stab
• Distance and timing - like a tiger
• Running and strike
• Parrying (Use the minimum tension) in California
• Flèche
• Principle of Chak (open-strike)
• Counter strike (Guard and Strike)
• Step one warm-up
• The Poland strike seminar (2020)
• Fente warm-up
• Open the door
• Action-Reaction for Jab
• Ankle Strike

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