25 pull-ups
50 deadlifts at 65 pounds
50 push-ups
50 box jumps
50 "floor wipers
" at 35 pounds
50 "clean and press" 15 pound Kettlebell
25 pull-ups
Total 300 reps!
２４分２０秒でＣｏｍｐｌｅｔｅしました。
きつかった・・・(´□｀｡)
25 pull-ups
50 deadlifts at 65 pounds
50 push-ups
50 box jumps
50 "floor wipers
" at 35 pounds
50 "clean and press" 15 pound Kettlebell
25 pull-ups
Total 300 reps!
２４分２０秒でＣｏｍｐｌｅｔｅしました。
きつかった・・・(´□｀｡)