Good mornning !
Suefin life Dqy 16.
Posts on my blog are stuck. But muscle training is ongoing.
Abs 40times
Reverse push-up 40times
Push-up 40times
Spine 40times
Squat 40times
Achieved ４０times in all items.
The goal is 50 times.
I think my body will change strong.
Let’ｓ do my best.
Dabittu