• 新着
• 月別
• テーマ別
• アメンバー限定

• basic aerobics 40min (MJ)
• aquabics 30min (MJ)
• aquastretch 30min (MJ)
• original aerobics 60min (MJ)
• Walk
• low-impact aerobics 45min <AK)
• calorieburner　aerobics 60min <AK)
• originalaerobics 60min (AM)
• perfect aerobics 60min/MJ

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