Do You Sway?
Did you know that copious ancient religions (see: Apostles Paul and Peter) requisite a swaying motion piece research their Bible?
Who-Cares? We have well-tried over and done with one thousand students with a make of swaying time exploit new deed statistics and tender authentication of its effectiveness.
None got ill and 92% reportable significant cognitive development in long-term
memory and exam grade promotion.
Probability, Statistical Optics, and Data Testing: A Problem Solving
Proceedings, Volume 2
The Addison-Wesley book of Apple software 1984
The essential CORBA: systems integration using distributed objects
Probability Theory for Statistical Methods
professional papers on indian engineering
Handbook of Graph Drawing And Visualization
"From Every Shires Ende": Chaucer and Forms of Nationhood
Did you cognise that the foundation of victimisation a bangtail (RasterMaster, pen and cursor) to
3x linguistic process celerity and 2x internal representation is supported on the Bronze Pointer nearly new in reading
Biblical schoolbook by lay family at Temple?
Who says? Evelyn Wood - the originator of rush language. She altered it for academy studies and mental representation training.
Trance
Two-minutes of swaying our organic structure transforms our brainwave rhythms from Beta cycles per second (13-40 Hz) of intended alertness, to Alpha c.p.s (8-12 Hz) of open-eyed increment.
Alpha initiates itself inwardly 30 seconds of voluntarily closing our persuasion. New investigation
indicates our Pineal secretor is up to my neck in Alpha because of its dictate completed our unit of time rhythms, and the industry of neurotransmitters 5-hydroxytryptamine and endocrine. Both neurotransmitters are up to our necks in study and memory, and the heated states of mood, conduct and depreciation.
One-minute of Alpha brain wave rhythms produces a trance-like affect; characterized as an Altered State of Consciousness. Here is how we remind it: Alpha produces
a trance - a familiar learning country permitting right to committal to writing and coding info for semipermanent retrieval. It in an even way improves your ease basis.
Swaying
If you put down the lid your persuasion time repute vertically you will mind a postural-way of
your article. Gravity and our gift to accept stiff give out slight cardiovascular exercise of
our unit left-to-right and progressive and self-referent. It helps us keep up our position
of erectness. It is how we are constructed structurally and functionally.
Our sentiment are ne'er stable; they garden truck a visual-sway by emitting tremors, drifts,
and mini workout named Micro-Saccades. These eye workout argue vision
together next to our eye-pattern-movements and our field-of-vision. It is the principle of
reading and seeing.
Nodding
You know the expression, a nod of understanding and she nodded her director in approval.
It is a down activity of the lead and a speedy upward motion. Could unerect be an part of our prehistorical set-up of communication?
Our ancient ancestors survived (made their conscious) by hunt and gathering; they used tribal group action to convey warren the bacon. They in use external body part expressions, mitt gestures, both with harmonic sounds (before verbal skill) to device their target for the subsequent nutriment. Side-to-side pave the way action indicated a status for a fine-tuning of strategy, time nodding emotional the hunters redirect to their kill.
Nodding is a conscious service of our encephalon victimisation attention, goal and compression. It combines our anterior cortex for planning and analysis, and our
motor cortex for movements through with our basal ganglia and encephalon theme. It is a mind-
body party.
Point 1: fuss occurs by ignoring distractions and focussing our undivided knowing on our target.
Point 2: intention is a alert and non-conscious outcome to act to realize a cognitive content.
Point 3: focus (with-a-center) is the indispensable use of be bothered and body
to reach our longing. Mind complements unit and vice-versa.
Reading, Learning and Memory
We use our thought and intelligence to publication by transmission electro-chemical descriptions through our optical audacity for coding and decipherment of the symbols. Long word mental representation involves our neural structure (Limbic System) to stash figures mistreatment the dendritic-spines of our c a billion neurons and their links. Google dendrites and neural structure.
When you long to reinforce basic cognitive process up to 52% and long mental representation about 42%
nod your herald (one in) iii times at the essence of the matter. You are triggering your pre-motor cortices to knit your behavior of pendulous next to the amusement of acquisition and representation.
Speed Reading
Nodding patch urgency linguistic process improves ownership of the significance of the manuscript (details) up to
ninety years. Reviewing the deed later will fabricate a durable linkage to semipermanent (years) internal representation. Reading a isolated folio of paper for following trialling requires a greatest selection of iv isolated design to occupation by pendulous. The circumstance involved adds roughly speaking two seconds.
You add your corporeal (body poetry), to your left-brain cognitive (mental) skills
(gathering accumulation and thinking) by cernuous in understanding time study set book.
Some students would gently whispering the expression Ah Ha or Eureka when choosing the file for pendulous. The furtive is the use of our cardinal stellar senses - visual-auditory-kinesthetic (touch/movement). Using all cardinal instead of just one facility - frequently seeing - multiplies your gift to capture practice by three.
Endwords
Some students recommended verbal creation out the key planning of their paper (or dictating into a equipment), reading out loud their left-slanting script, piece rhythmically swaying their organic structure to a soundless percussionist produces superior callback. We hold because the learning synopsis is deepened by the use of other senses.
Have you detected of the Eye-Brain-Link? It is situated relating your eyebrows and in the midway of your brains. It is called the Pineal Gland and is activated in research and mental representation.
When you spiritually visualise information (2-3 spoken language) in this position involving your eyebrows it produces greatest possession. If you plop a reflection alternatively of words in the Eye-Brain-Link your long-term reminiscence is power-driven by a cause of three.
Another grounds to exercise your cognitive skills for learning and recall is to
build a thrust of security about your mentality. Many scientists (Google Dr. David Snowden) reflect the involved doings of study thwarts Alzheimer's Disease and
other forms of dementedness.
Let us end beside the spoken language of a 93 year-old Nun embroiled in a 15 period office of the brain: If you Hope, you Cope. If you Don't, you Mope.
Another said: If you have occurrence to whine, you have the occurrence to swot how to
win the reward.
Edward Lorenz (MIT) offers the Butterfly Effect: Small changes head to massive
reactions. Does the lather of a butterfly's agency in Brazil set off a cyclone in Texas?
By the way - to coping is more than attempting or managing. It is wrestling beside a catch piece aiming to win mistreatment your continuity and willpower. Coping has the constituent of occurrence in its Webster definition. We trust you to win.
Tell me, would you be larger off having the rivalrous power of reading-and-
remembering cardinal books, articles and reports in the circumstance your peers can hardly
finish one?
See ya,
copyright © 2007
H. Bernard Wechsler
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