最終日です先日、@saho_yoga さほりんがアスファルトでしてたものわたしは...

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最終日です 先日、@saho_yoga さほりんがアスファルトでしてたもの わたしは、芝生で😉 #いつでもどこでもヨガ 皆さん、お疲れ様でした♡ Wear by @yobaby_hk @yobaby.official_store #Repost @faithfoxmama (@get_repost) ・・・ STARTS THURSDAY 25th! 🎉 Join us 😘 . . After the hot days of summer, many of us are ready for the cooler days of autumn. With the changing of seasons however, we may feel sluggish or unbalanced, but our yoga practice can help us adjust to the crisper weather. Join Faith, Ivy, Farn, and Sophie in #AutumnYogaLove for 7 days of twists, folds, backbends, and stretches designed to give us grounding, focus us internally, and also build heat (you don’t want to catch cold!) . . Loving Hosts: @faithfoxmama @popsterivy @karfarn @sophie_seoul_yoga Generous Sponsors: @liquidoactive @malaswithamission @myjunglemat @narabellabrand @urbanizedbeauty @yogapaws . Our Line Up: Day 1: Camel Day 2: Revolved Wide Legged Forward Fold Day 3: A Balancing Twist - (options : Bound Tree Pose/Side Crow/Revolved Chair/Grasshopper) Day 4: Bridge Day 5: Half Lord of the Fishes Day 6: Firelog Pose with Forward Fold or Twist Day 7: Your choice of twist/stretch/backbend/fold . . @alayama_yogawear #alayama2kgiveaway How to play: * REPOST the flyer and tag 3 friends to join * FOLLOW all hosts and sponsors * Post daily using the hashtag #AutumnYogaLove tagging all hosts & sponsors * Remember to set your profile to public so we can see you! * Show each other some love in the gallery * Importantly, listen to your body, modify as needed, and have fun!

CHIAKI🕉🇯🇵TOYAMAさん(@chiaki.yoga)がシェアした投稿 -