I stay home as much as possible because I live with my elderly parents.
And my English lesson will switch to online lesson.
I mean I’m bored 
So I tried to do what I don’t usually do.
I’ve suffered from my terrible stiff shoulders for a long time.
I took a massage each time.
I know I need to do exercise but I didn’t do it.
So I started stretching my body two times in a day with a stretching YouTube.
One time takes just 10 minutes.
It’s easy to do it.
I noticed my body is inflexible 
I really want to keep doing excercise every day!