ダイエット飲料は 砂糖入り飲料よりも肝臓に負担をかける。「代謝機能障害関連脂肪性肝疾患」 (いわゆるMASLD = Metabolic Dysfunction-Associated Steatotic Liver Disease)につながる可能性もある。

 
 引用元:https://www.instagram.com/p/DPl9hSwjxZC/

 

  Diet drinks may not be “healthier” than sugary drinks when it comes to liver health. A large UK Biobank study found that higher intakes of both sugar-sweetened beverages and low- and non-SSBs were significantly associated with a higher risk of developing MASLD.⁠

 

  In fact, low- or artificially sweetened beverages were actually linked to a higher risk for MASLD than sugar-laden drinks, even at modest intake levels such as a single can per day.⁠

 

  “These findings challenge the common perception that these drinks are harmless and highlight the need to reconsider their role in diet and liver health, especially as MASLD emerges as a global health concern,” lead author Lihe Liu, a graduate student in the Department of Gastroenterology at The First Affiliated Hospital of Soochow University in Suzhou, China, said in a news release. Tap the link in our bio to learn more about the research.

 

 

 

 

Poor sleep quality has been linked to accelerated brain aging. REFERENCE : medscape , https://www.instagram.com/p/DPkpaJpjed1/ , square100 : https://photozou.jp/photo/show/3281428/272977026