Article:
Japan’s Sleepless Prime Minister Sparks a National Debate
Japan’s Prime Minister recently surprised the public by revealing that she sleeps only about two hours a night—a claim that ignited a nationwide debate about work culture, leadership, and whether political stamina should really be measured by caffeine intake.
According to the Prime Minister, her unusually short sleep schedule is a necessary sacrifice to keep up with policy briefings, international calls, and the endless stream of meetings that seem to multiply like origami rabbits. She even joked that she has a better relationship with her alarm clock than with her own pillow. Many citizens laughed, but others wondered: is this dedication or danger?
Japan has long struggled with a culture of overwork. Salarymen taking “power naps” on the train are as iconic as sushi and cherry blossoms. The word karōshi—death by overwork—exists for a reason. That’s why the Prime Minister’s claim hit a nerve. Some supporters praised her for her tireless commitment, comparing her to historical leaders who barely slept during crises. Critics countered that chronic sleep deprivation can impair judgment, decision-making, and emotional control—qualities you might want your head of government to possess in full supply.
Experts chimed in quickly. One sleep researcher noted that only about 1% of humans can truly function well on just two hours of sleep, and “most of them are toddlers on a sugar high.” A Tokyo physician warned that bragging about extreme work habits “sets a dangerous example in a society already struggling with burnout.”
Meanwhile, on social media, the announcement sparked a wave of tongue-in-cheek commentary. One user wrote, “If my PM sleeps two hours a night, I want proof that she’s not secretly three tanukis in a trench coat.” Another suggested sending her a care package that included herbal tea and a weighted blanket.
Whether the Prime Minister’s sleepless schedule is heroic or hazardous remains up for debate. But one thing is clear: Japan’s conversation about work-life balance just got a dramatic jolt—ironically, from someone who apparently never sleeps.
Questions:
What do you think about this article?
Are you a short sleeper?
How many hours do you sleep on average each day?
Do you have any particular routines or preferences when it comes to sleeping?
Is there anything else you would recommend to others regarding health?
Is there anything you care about when it comes to work–life balance?


