"Guidelines for Developing An Emotionally Healthy State of Being: Surrender the Necessity for Existential Control
It appears that we are left with fundamental but necessary questions. What is our aim in life? How can I overcome this desire to have full control? How can I reach my full potential and stop negativity from controlling me? How can I be of better utility to my family and broader community? In answering these essential questions, it is crucial that we understand that we cannot redefine our existential reality however, we can reorientate ourselves in a manner that is intrinsically rewarding and meaningful to us. In this contemporary book, we will explore practical solutions to facilitate emotional intelligence within ourselves as we progress through life. We will take you on a journey highlighting how we can do one thing every day that makes us happy and the effect it has in building resilience through life8217 s challenges. School, university, and work8212 institutions in which we spend the majority of our time during the day and perceived to be the
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