I completed IIN (Institute for Integrative Nutrition) program a few days ago.
The founder of IIN is Joshua Rosenthal, who is one of my mentors.
His latest e-book, “The Power of Primary Food,” was published a week ago.
The Power of Primary Food: Nourishment Beyond T.../Integrative Nutrition
￥価格不明
Amazon.co.jp
You can buy it at the price of 118 yen for a limited time only!
His writing is always clear and easy to understand.
So this book is for those who want to improve their English skills as well as learn about nutrition and lifestyle.
I have been looking forward to reading this book, because IIN puts the most importance on “primary food” in the program.
What is “primary food” then?
The term “primary food,” which was coined by Joshua, is “the many non-food ‘foods’ that people need in order to feel happy, secure, and fulfilled”.
Food which we eat is “secondary.”
If a person’s primary food is working well, they will choose healthier food naturally.
Joshua also puts the importance on “bio-individuality” in the program.
He emphasizes that nutrition is based on the “individual,” not on the theory.
He always said that “one person’s food is another person’s poison.”
The main elements of the primary foods are relationships, physical activity, career, and spirituality.
As an Integrative Nutrition Health Coach, I will help others to be healthier and happier,especially focusing on their “primary food” and “bio-individuality.”
The founder of IIN is Joshua Rosenthal, who is one of my mentors.
His latest e-book, “The Power of Primary Food,” was published a week ago.
The Power of Primary Food: Nourishment Beyond T.../Integrative Nutrition
￥価格不明
Amazon.co.jp
You can buy it at the price of 118 yen for a limited time only!
His writing is always clear and easy to understand.
So this book is for those who want to improve their English skills as well as learn about nutrition and lifestyle.
I have been looking forward to reading this book, because IIN puts the most importance on “primary food” in the program.
What is “primary food” then?
The term “primary food,” which was coined by Joshua, is “the many non-food ‘foods’ that people need in order to feel happy, secure, and fulfilled”.
Food which we eat is “secondary.”
If a person’s primary food is working well, they will choose healthier food naturally.
Joshua also puts the importance on “bio-individuality” in the program.
He emphasizes that nutrition is based on the “individual,” not on the theory.
He always said that “one person’s food is another person’s poison.”
The main elements of the primary foods are relationships, physical activity, career, and spirituality.
As an Integrative Nutrition Health Coach, I will help others to be healthier and happier,especially focusing on their “primary food” and “bio-individuality.”