Yesterday I attended the self-coaching seminar hosted by Katsumajuku.
It was my second time to see Ms. Katsuma Kazuyo face to face.
I liked her pink-colored shoes
.
.At the beginning of the seminar, she talked about her giving a lecture at the Kansai University.
She lectured how to produce innovation at business there.
It is really nice for the youth to have a chance to listen to her lectures.
I always believe that everyone that meet her must like her
, because she always provides us with a fresh perspective.
, because she always provides us with a fresh perspective.It was applied to myself as well yesterday.
I will jot down the content which has sticked to my mind.
The purpose of the day planner for the self-coaching is how to produce motivation.
1. How to manage our time
The important point here is whether what we do has a high added benefit per an hour.
This means that we should avoid the wasting time.
In order to ensure efficient and effective utilization of the self-coacing system, we need to have our peers as well as be proactive in dealing with the system.
PDCA cycle for time management
P: to set out the goal of the next decade
to plan one small step for acheving our goal.
D: to write down what we did and what we thought about it
C: to compare the goal with the situation in what we did
to clarify the problems
A: to try some new ideas
I have decided to set the goal for having my family!
After the seminar, I have decided to improve my time management.
1. Tools:
a. I will use the form I got from "Jibun coaching Techo" next year.
b. I will use the task scheduler and to-do list on the Katsuma web community.
c. I will keep the record of what I did and what I noticed on "瞬間日記".
2. Time for investment in myself
a. to master English
b. to stick to PhotoReading
c. to meet people outside my system
3. Preparations for travelling
I will bring the minimum stuff with me.
I have learned that to manage time is important, not to manage tasks.