"isbn ; B09WNG3JMM
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Tired of the usual diet that brings no results and stresses your life?Looking for a practical and straightforward way to help you change your eating habits and give excellent results in terms of health and beauty?No worries, luckily, you are in the right place, and Rachel Rodriguez will follow you step by step on your path to good health thanks to this book on the Mediterranean diet.Declared by UNESCO IMMATERIAL CULTURAL HERITAGE OF HUMANITY and considered the best diet in the world by NEWS & WORD REPORT, the Mediterranean diet is regarded as a model diet that can prevent and combat diseases such as diabetes, high blood pressure, and obesity.According to experts, it is one of the easiest diets to follow and boasts many benefits, such as weight loss.Our proposed book is designed and produced in such a way as to give the reader a comprehensive, simple, and practical guide that will accompany them step by step to achieving their goal of weight loss and good health by changing eating
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