"isbn ; B00UJW4KWS
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Tight Hip Flexors: The 7 Minute Tight Hip SolutionDo you have lower back pain or hips?Do you do long distance runs or cycling?Do you feel tension in your back when you bend over to pick things up?Are you unable to squat down below parallel?Is your back so tight when you stand up that you feel like a 90 year old?If so, chances are, you are dealing with tight hipflexors and you need to deal with immediately before theybecome a real pain in the back.This book reveals powerfully effective techniques on how torelease tight hip flexors and reduce or even eliminate hipand back pain in just minutes a day.It's a compilation of the most effective strategies anddaily routines compiled over the past 7 years from the bestpersonal trainers and massage therapists condensed into thebook I wish I had when I had a hip imbalance so bad I couldhardly walk.So if you are someone who is experiencing hip pain or mobilityproblems or someone who would like to improve your athleticskills such as running or
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