One day class! Life Makeover w/ Andi!
Life Makeover! Health, Lifestyle, Relationships, Goals!
One day intensive (6 hours)
This will be my LAST class in Japan! I will be leaving Japan on February 28 to return to the US to go to graduate school. This class includes a review of my 10 week course, plus tons of additional information! This is the last chance to get all the information in the same day!
Limited spots available. Please RSVP as soon as possible to secure your spot!
Anyone can join, but you should have basic knowledge of raw foods and their benefits. Please invite any friends who may be interested!
Class will be held in English. (You should be able to understand and read English. You can ask any questions in Japanese.)
Date: Saturday, February 19
Time: 11:00am - 5:00pm
Location: To be decided (in Tokyo)
Please bring your own lunch, drink, and pen.
Raw sweets provided.
Cost: 20,000 yen (bring a friend for 10% discount!)
Payment due on day of event.
The following topics will be covered.
11:00-1:00
Nutrition & Body
> Review of raw concepts – food combining, superfoods, enzymes
> In depth info on fasting & cleansing, breatharianism, the X factor
> Finding a diet for you
> The healthy side of animal foods
Lunch can be eaten during the lecture, between 12-1pm.
1:00-1:15 Break
1:15-3:00
Beyond Nutrition
> Relationships
> Raising healthy children
> Spirituality and how food is related
> Past experiences and effect on current behavior patterns
3:00-3:15 Break
3:15-5:00
Goals
> Meditation/visualization/goals
> Discussion of meditation
> Q&A
> Discuss recipes and future eating patterns
Hope to see you there!!!
Much love,
Andi
One day intensive (6 hours)
This will be my LAST class in Japan! I will be leaving Japan on February 28 to return to the US to go to graduate school. This class includes a review of my 10 week course, plus tons of additional information! This is the last chance to get all the information in the same day!
Limited spots available. Please RSVP as soon as possible to secure your spot!
Anyone can join, but you should have basic knowledge of raw foods and their benefits. Please invite any friends who may be interested!
Class will be held in English. (You should be able to understand and read English. You can ask any questions in Japanese.)
Date: Saturday, February 19
Time: 11:00am - 5:00pm
Location: To be decided (in Tokyo)
Please bring your own lunch, drink, and pen.
Raw sweets provided.
Cost: 20,000 yen (bring a friend for 10% discount!)
Payment due on day of event.
The following topics will be covered.
11:00-1:00
Nutrition & Body
> Review of raw concepts – food combining, superfoods, enzymes
> In depth info on fasting & cleansing, breatharianism, the X factor
> Finding a diet for you
> The healthy side of animal foods
Lunch can be eaten during the lecture, between 12-1pm.
1:00-1:15 Break
1:15-3:00
Beyond Nutrition
> Relationships
> Raising healthy children
> Spirituality and how food is related
> Past experiences and effect on current behavior patterns
3:00-3:15 Break
3:15-5:00
Goals
> Meditation/visualization/goals
> Discussion of meditation
> Q&A
> Discuss recipes and future eating patterns
Hope to see you there!!!
Much love,
Andi