8/3 (Mon) Gym debut

After having a workout, to purchase the book related to stock exchange and English.


8/4 (Tue) To Start listening the English book in the car.

Basket ball day


8/5 (Wed) To study at Starbucks


8/6 (Thu) Gym debut

To study at Starbucks


8/7 (Fri) Open


8/8 (Sat) First join for Basket ball team


非常に長らく更新せず・・・・

83.0kg (22.5%)

がんばろ!

・早朝胃痛で目覚める。最悪。食いすぎか?一日中痛みが続く。そんなこともあり、LG21を食べ始める。果たして効果はあるのだろうか?LG21

・84.6kg(体脂肪22.3%)