"READ [PDF] Plantbased: 80 nourishing, umami-rich recipes from the kitchen of a passionate chef
Grilled mushroom & seitan satay skewers INGREDIENTS 500g oyster mushrooms 300g seitan, cut into bite-sized chunks 2 tbsp olive oil sea salt and black pepper thinly sliced spring onion, to serve Makes 10 Preparation time: 20 minutes This dish will satisfy all your cravings for something meaty, grilled, fatty and smoky. Make it for people who are scared that vegan food might be too boring or mild. The mushrooms and the seitan get a wonderful brown colour from the grill and the umami flavour is very dominant. METHOD Alternately thread the oyster mushrooms and seitan onto 10 skewers. Preheat a barbecue grill plate on medium?high or a chargrill pan over medium?high heat. Drizzle over the olive oil, then add the skewers. Sprinkle generously with salt and black pepper and saut? the skewers for about 5 minutes each side, until very well grilled with dark brown edges. Season generously again and serve hot straight from the barbecue or pan, with a little spring onion scattered over the
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