We always work on basic movements. Edging, pressure, balance changes and pole plants! Great Work guys!
In the afternoon video meeting , ski tune up and a core work out!
The training was Good today! SL! I set one junior pole course and one basic course, with angled poles for upper lower body separation and brushes for non obstructed turns.
We always work on basic movements. Edging, pressure, balance changes and pole plants! Great Work guys!
In the afternoon video meeting , ski tune up and a core work out!
We always work on basic movements. Edging, pressure, balance changes and pole plants! Great Work guys!
In the afternoon video meeting , ski tune up and a core work out!